Buying Speed

Cycling, as a sport, is all about the union of man and machine. It takes both elements performing optimally to truly get the best out of one’s self. So, if you are struggling to meet your performance goals through your training, then it is time to start shopping for some faster equipment. Today, I will […]

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Riding Away the Weight

Cycling is a sport focused on weight, whether that weight lives on the bike or on the rider, any excess will impede forward (and upward) progress. We have talked about the best ways to lighten up the bike, primarily with lighter wheels, but now the attention is turned to slimming down the organic bit between […]

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Two Female Cyclists To Watch

The news cycle rarely gives much time to cycling, and of that precious time even less is spent on the women who are revolutionizing the sport. The two beautiful cyclists talked about below have one thing in common, the ability to ride away from the expected and forge a new path as female professional cyclists! […]

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Specialization in the Sport of Cycling

Cycling is a sport not about brute strength, but rather a high speed chess game. You leverage your abilities against your cunning and your capacity to suffer. As the sport progresses, riders are becoming more and more specialized, so below I discuss the 3 main styles of racing and how to improve them. Be a […]

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Poor Man’s Guide to Bike Racing

I frequently get asked questions regarding training to race road bikes: “When should I do what?” “How much should I do?” and “What should I not do?” They are all simple enough questions and most have simple enough answers, but I have decided to condense down a good chunk of my “knowledge” into one easy […]

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